Amount of Copper, Cu in Peanuts, all types, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Peanuts, all types, cooked, boiled, with salt there is 0.499 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Peanuts, all types, cooked, boiled, with salt.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Peanuts, all types, cooked, boiled, with salt

Peanuts, all types, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, all types, cooked, boiled, with salt are listed below.

Water 41.78 g 41.78%
Energy (calorie) 318 kcal
Energy (joule) 1331 kJ
Protein 13.5 g 13.5%
Total lipid (fat) 22.01 g 22.01%
Ash 1.45 g 1.45%
Carbohydrate, by difference 21.26 g 21.26%
Fiber, total dietary 8.8 g 8.8%
Sugars, total 2.47 g 2.47%
Calcium, Ca 55 mg 0.06%
Iron, Fe 1.01 mg
Magnesium, Mg 102 mg 0.10%
Phosphorus, P 198 mg 0.20%
Potassium, K 180 mg 0.18%
Sodium, Na 751 mg 0.75%
Zinc, Zn 1.83 mg
Copper, Cu 0.499 mg
Manganese, Mn 1.023 mg
Selenium, Se 4.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Peanuts, all types, cooked, boiled, with salt