Amount of Copper, Cu in Peanuts, all types, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Peanuts, all types, cooked, boiled, with salt there is 0.499 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Peanuts, all types, cooked, boiled, with salt.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
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0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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13.4 mg
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0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
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0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
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0.01%
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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9.83 mg
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0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
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Goose, liver, raw
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7.522 mg
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0.01%
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Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
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0.01%
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Lamb, variety meats and by-products, liver, raw
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6.979 mg
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0.01%
|
Seaweed, spirulina, dried
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6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
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5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
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0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
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0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
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Peanuts, all types, cooked, boiled, with salt
Peanuts, all types, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, all types, cooked, boiled, with salt are listed below.
Water
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41.78 g
|
41.78%
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Energy (calorie)
|
318 kcal
|
|
Energy (joule)
|
1331 kJ
|
|
Protein
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13.5 g
|
13.5%
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Total lipid (fat)
|
22.01 g
|
22.01%
|
Ash
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1.45 g
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1.45%
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Carbohydrate, by difference
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21.26 g
|
21.26%
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Fiber, total dietary
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8.8 g
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8.8%
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Sugars, total
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2.47 g
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2.47%
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Calcium, Ca
|
55 mg
|
0.06%
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Iron, Fe
|
1.01 mg
|
|
Magnesium, Mg
|
102 mg
|
0.10%
|
Phosphorus, P
|
198 mg
|
0.20%
|
Potassium, K
|
180 mg
|
0.18%
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Sodium, Na
|
751 mg
|
0.75%
|
Zinc, Zn
|
1.83 mg
|
|
Copper, Cu
|
0.499 mg
|
|
Manganese, Mn
|
1.023 mg
|
|
Selenium, Se
|
4.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Peanuts, all types, cooked, boiled, with salt